087 Improve Your Performance with Brainspotting: Interview with Dr. David Grand

In his quest to help clients overcome trauma and enhance performance in their personal and professional lives, psychotherapist Dr. David Grand developed a revolutionary technique known as Brainspotting™. Based on the concept that "where you look affects how you feel," Brainspotting is a neuroexperiential process that uses relevant eye positions to access the deeper, intuitive brain.

Now used by thousands of practitioners worldwide, Brainspotting has earned acclaim for its ability to help heal trauma, enhance performance and creativity, and bring about life-changing breakthroughs. In Episode 87 of The MINDSet Game® podcast, Dr. Grand discusses this powerful technique in depth as he explains:

• The neuroscience behind Brainspotting, and how it incorporates aspects of both relational and technical therapy in order to bypass human thinking and access the intuitions of the primal brain
• Why clearing out the mental blocks created by limiting beliefs and ensuring that the nervous system feels safe are essential for optimizing performance
• How Brainspotting can be particularly beneficial for business leaders who need to adapt to change and gain clarity when making pivotal decisions

In addition to his work with psychotherapy clients – including professional athletes, entertainers, business leaders, and survivors of profound trauma – Dr. Grand is a lecturer, performance coach, humanitarian, and the author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change.

To learn more, visit https://brainspotting.com.

To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com.