I did it. I crossed something off of my to-do list that I've wanted to do for-ev-er (Sandlot style) — even though I knew it would be different than I had hoped. But who's to say that different means bad, right?

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MENTIONED IN THIS EPISODE
New Balance 880v11
Nike Vaporfly Next %
New Balance 1080
Saucony Endorphin Pro 2
Study: The Effect of Footwear on Running Performance
Study: Running shoes and running injuries: mythbusting and a proposal for two new paradigms: ‘preferred movement path’ and ‘comfort filter’

On-Demand Goal Setting Workshop

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5-MINUTE FRIDAY: What the Hell Are You Waiting For?