KoopCast cover image

KoopCast

Sleep Deprivation Training for Ultramarathon with Chiara Gattoni PhD | Koopcast Episode 131

Jun 2, 2022
01:01:12

Chiara Gattoni ​​is a researcher and strength and conditioning coach. She holds aa BSc in Exercise and Sport Sciences (University of Verona, Italy), a MSc in Sport Sciences and Training Methodologies (University of Verona, Italy) and a MSc in Sport and Health Sciences (University of Exeter, UK). 

She completed her PhD program at the School of Sports and Exercise Sciences (University of Kent, UK), under the supervision of Professor Samuele Marcora. 

She currently works at the University of Kent as a Research Assistant and Research Associate. We obtained two research grants and worked on a project funded by the Ministry of Defence UK. 

Sleep Deprivation Training to Reduce the Negative Effects of Sleep Loss on Endurance Performance: A Single Case Study

Buy Koop’s new book on Amazon or Audible

Information on coaching-

www.trainright.com

Koop’s Social Media

Twitter/Instagram- @jasonkoop

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode