The Plant Free MD Series | Episode 18 | Dairy

Is dairy ok on the carnivore diet?

We get asked this all the time! In this episode we dive deep into the world of dairy, lactose and calcium to give you answers you need to make an informed decision on whether you include dairy in your diet.

About Anthony Chaffee MD:Surgeon, nutritional researcher and former professional rugby player, Anthony’s been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. He’s on a mission to help people overcome diabetes, dementia, Crohn’s disease, mental health issues and more with a carnivore diet.

Want support every step of the way on your carnivore journey to fat loss, muscle gain and endless energy?Download our free 12 page Guide to the 30 Day Carnivore Challenge now at https://www.howtocarnivore.com/