Dr Deborah Webster on helping our families be Digitally Aware, Wise and Resilient

The focus of this podcast episode revolves around the imperative need for individuals, particularly parents, to cultivate digital awareness, wisdom, and resilience in their children amidst the pervasive presence of technology in contemporary society. In a compelling dialogue with Dr. Deborah Webster, we explore her extensive doctoral research and the consequential insights gleaned from her work at Thrive Academy. The conversation highlights the dual nature of the digital realm, highlighting both its potential benefits and inherent dangers, especially concerning internet safety and mental well-being. Dr. Webster articulates the significance of fostering constructive discussions about digital engagement and navigating the complexities of social media, particularly in light of the challenges posed by comparison and the fear of missing out. This episode serves as a clarion call for proactive engagement and education, equipping parents and guardians with the tools necessary to support their children in this digitally dominated environment.

Takeaways:

• The digital realm is an integral aspect of our lives, necessitating wise navigation for both parents and children.
• Dr. Deborah Webster's research highlights both the positive and negative impacts of social media on youth well-being.
• Parents must engage in proactive conversations with their children about internet safety and responsible usage of digital devices.
• Understanding the potential dangers of comparison and FOMO is crucial for maintaining healthy self-esteem in young individuals.
• Education serves as a vital tool in equipping both children and parents to navigate the complexities of the digital landscape.
• Encouraging open dialogue about online experiences fosters a supportive environment for children to share their challenges.