Accelerating Excellence Lessons in Excellence: Accessing your potential - The psychology of peak performance. Part 2
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Nov 27, 2023 Balancing positive and negative experiences, overcoming fear through resilience, and the impact of past success on England's football performance are discussed. Equilibrium and awareness are key to peak performance, with insights from Beckham and Tiger Woods on maintaining a balanced approach to success.
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The Illusion of Permanent Happiness
- Winning or losing doesn't permanently alter your baseline happiness.
- Focus on learning and staying present, like Kobe Bryant.
Lottery Winners and Accident Victims
- A study compared lottery winners, controls, and accident victims.
- It found no single event creates lasting happiness or unhappiness.
The Curse of the World Cup
- Clive Woodward believed winning the 2003 World Cup negatively impacted English rugby.
- This win created heightened expectations and subsequent fear of loss.