Pushing The Limits [REPLAY] How to Avoid and Fix the Most Common Running Injuries
He has an incredible knowledge base on all thing running and how to build strength to avoid the most common injuries, how to recover if you are injured and much more
You can find Brodie's podcast on all your favourite podcast apps, his show is titled "Everyday Running Legends" and his website
www. breakthroughrunning.com.au
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Running Hot - By Lisa Tamati & Neil Wagstaff
If you want to run faster, longer and be stronger without burnout and injuries then check out and TRY our Running Club for FREE on a 7 day FREE TRIAL Complete holistic running programmes for distances from 5km to ultramarathon and for beginners to advanced runners. All include Run training sessions, mobility workouts daily, strength workouts specific for runners, nutrition guidance and mindset help Plus injury prevention series, foundational plans, running drill series and a huge library of videos, articles, podcasts, clean eating recipes and more. www.runninghotcoaching.com/info and don't forget to subscribe to our youtube channel at Lisa's Youtube channel and come visit us on our facebook group www.facebook.com/groups/lisatamati The information contained in this show is not medical advice it is for educational purposes only and the opinions of guests are not the views of the show. Please seed your own medical advice from a registered medical professional.