PLANTAR FASCIITIS is one of the more common, and more stubborn, running-related injuries. Dr. Duane Scott, DPT, PhD, OCS (@sparkhealthyrunner) joins the show to share his 20+ years of PT wisdom about Plantar Fasciitis!

What is Plantar Fasciitis & what does it feel like?
WHY is Plantar Fasciitis a more common running injury?
What is fascia and what causes PF?
Treatment: orthotics? Yay or nay?
Carbon plate shoes
Why PF takes so long to actually resolve
Exercises to help resolve Plantar Fasciitis
Passive versus active treatment
Prevention strategies for Plantar Fasciitis

Plantar Fasciitis FREE E-book: https://learn.sparkhealthyrunner.com/footpain/buy

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Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founder of Spark Healthy Runner and has been a leader in the rehab and running community for 20+ years. He is truly living his passion educating the running community that they don’t need to stop running to get over a running injury. Through his signature 1:1 coaching program, weekly videos, and podcast episodes, he empowers runners to get stronger, run faster, and enjoy lifelong injury-free running. Through strength and run-specific training you can build your body to have a strong mind, strong body, and just keep running!

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