Becoming Ronin #26 - The Truth vs. Feelings, Being Offended, Ten Fitness Hot Takes
In today’s episode Smitty and OB get real by diving into some touchy subjects. They start out with a listener question about avoiding an uncomfortable situation which sparks a conversation about always seeking the truth.
Second, Smitty asks OB’s opinion on a recent experience he had with a complete stranger. This turns into a dialogue on what it means to be offended and if you should take a chance to say the 'truth' to someone.
They wrap the episode up by giving their hot take opinions on 10 debated topics in the industry in an informative way. *For a full list of show notes, timestamps & important links from this episode visit: Becoming Ronin Podcast
TIMESTAMPS
[0:00] Intro
[4:00] A truth dilemma
[14:00] The Way You Feel vs The Truth
[17:00] What does being offended mean?
[21:30] The Quickest Way to Lose Energy in a Relationship
[26:30] How To Jump Start Someone’s Dead Battery
[40:56] Our Hot Takes on Common Fitness Questions
TOP 10 HOT TAKES:
- Battle Ropes
- Fasted Cardio
- Carnivore Diet
- BOSU Ball
- RDLs vs Kettlebell Swings
- Chest Supported Row vs Bent Over Row
- Sumo Deadlifts vs Conventional Deadlifts
- Barefoot Running vs Running Shoes
- Band Pull Aparts vs YTWs
- Hip Thrusts vs Deadlifts
EXTRAS:
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