HOW TO START OR RE-START KETO & Become a Fat Burning Machine!

Hi friends!

Introducing the brand new TONE Device! Do you want to lose body fat and recompose your body? The TONE is a new breath acetone meter which lets you know if your body is burning fat!

The White & Gold TONE devices are NOW SHIPPING Worldwide!! Order the TONE here!!

Pre-order the Black & Gold TONE HERE

Pre-order the Black & Rose Gold TONE HERE

This episode is all about Getting Started with Keto - either for the first time or starting over again! Starting with your goals, we talk about how to transition the body from a dominant sugar burner to a fat burning machine and explore oxidative priority, carbohydrate restriction, and what to eliminate if your goal is to lose weight (body fat).

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Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.