You cannot REALLY overcome procrastination.
That's because it's not what they say it is.
The issue might be somewhere else, because our unconscious have a greater impact on our behavior.
If you ever wondered why you're perfectionistic or how to finally start getting shit done, you might find some explanations here.
(00:41) The Roots of Perfectionism
(03:02) The Brain is Hard-wired for Parental Validation
(04:58) Attachment Styles
(07:55) Procrastination as Unconscious Blocks
(11:08) Procrastination is Not Laziness & Natural Tendencies to Be Lazy
(13:22) Overcoming Perfectionism & Perfectionism Inducing Culture
(17:42) Just Doing First, Then Correcting (Business Advice #1)
(21:17) See the Human (Business Advice #2)
(23:21) Forget Perfect, There is No Such Thing
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon