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LTB Podcast

#342 Alex Pearson: What Role Personality Plays in Understanding Your Clients

May 3, 2022
37:22
Alex Pearson is Lift the Bar's Head of Research and the creator of many of our member's site resources including Obesity, Behaviour Change, Client Ambivalence and Hypermobility.   Stuart & Alex discuss what personality is, how it's measured, the five main traits that make up a person's personality, whether or not it can change and why you, the personal trainer, should care.  

 

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