#03: Mark Divine | Feeding the Courage Wolf

Mark Divine is a former Navy SEAL Commander and honour man, entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership experts. Mark believes that any individual, team, or company can unlock 20X performance with the right tools and training. Mark joins the show to share some key insights he has learnt alongside his journey of building the mental toughness, spirtual practice and the presence of a Navy SEAL.

We explore:

• Lessons learnt from Zen meditation, mantras, and having a consistent daily practice
• How to develop a healthy relationship with technology and self belief
• Gaining control of the monkey mind and moving the body and mind out of the hyper-arousal and hyper-distracted state
• What we can learn from Navy SEAL training
• What leaders in organisations need to know about leading the current generation
• The difference between Marks teaching versus Jocko Willinck and David Goggins

Please email stephen@liveunbound.com if you have any questions on what we discussed today or for any guidance on enhancing your teams performance.