In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy!

Other episode highlights:

Downhill vs uphill running tips
Post-Masters Tournament running
Sally encouraging YOU with Cameo
The choice of bravery
Birthday month Stay Brave merch
Nighttime running fears
You can be brave & afraid at the same time
You are a unique painting & have purpose
Listener emails who are staying brave
The curveballs of life & racing
What does it mean to be brave in your life?
Bravery in relationship building

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