How Can I Recover from Shame Around Childhood Trauma? With Marc Brackett

Marc Brackett, a research psychologist and Yale University professor, has spent years studying how shame and trauma impact our bodies. Marc joins Claire to talk about how healing from his own distressing childhood experiences inspired his work, which has illuminated key methods on how people can recover from trauma. 

 

Resources from the show

• Read Permission to Feel by Marc Brackett

 

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