What do I do to manage burnout? How do I know whether to keep pushing or take a rest from my weekly workout routine? What do you see when ~you~ look in the mirror? So many great questions have been coming in recently from the Hurdle community, and I'm answering them today in a special season premiere week bonus episode! Want to ask me a new question? Leave a voice message, and I'll tackle it in an upcoming episode!

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NEWLY ANNOUNCED: THE HURDLE MEMBERSHIP
For all details, click here.

SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537!

JOIN: THE *Secret* FACEBOOK GROUP

LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

BONUS EPISODE: Emily Answers Your Listener Questions