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The Tony Robbins Podcast
How to cultivate awareness and caring | Expanding the gift of consciousness
Dec 5, 2019
Nicolette Richer shares her mission to help people heal disease by reconnecting with ancestral wisdom. Andy Ruben believes a circular sharing economy protects the environment and leads to a more fulfilling life. Topics include levels of consciousness, regenerative living, conscious business, shifting consumer models, and using food as medicine.
39:18
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Quick takeaways
- Consciousness is about caring and awareness, and it can be cultivated by acknowledging our interconnectedness.
- Using food as medicine, particularly adopting a pre-colonial diet, can have profound impacts on health and improve relationships within communities.
Deep dives
The Power of Consciousness
Consciousness is about caring and awareness, caring for ourselves, others in our lives, others in the world, and even the world itself. It can be cultivated by getting out of our own minds and acknowledging our interconnectedness. Four levels of human consciousness are described: egocentric, ethnocentric, world-centric, and spirit consciousness. Cultivating consciousness leads to a more fulfilling life and the ability to positively impact others.
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Discover
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