238: Dr. David Burns | Change Your Thoughts, Change Your Feelings

Dr. David Burns, clinical psychiatrist, Adjunct Clinical Professor Emeritus at Stanford Medical School, bestselling author of numerous books, an award-winning researcher and teacher, and podcast host joins me on this episode.

David graduated magna cum laude from Amherst College, received his M.D. from Stanford University School of Medicine, and completed his psychiatry residency at the University of Pennsylvania School of Medicine. Articles about him have been featured in notable media outlets including The New York Times and Reader’s Digest, and he’s been interviewed on more than 1,000 radio and TV shows.

Topics we cover include David’s journey into psychiatry, experiences that shaped his groundbreaking work in cognitive behavioral therapy, what’s behind our feelings, cognitive distortions, why we resist change, TEAM CBT, and more.

Get connected with David:

Website: https://feelinggood.com/

Facebook: https://www.facebook.com/DavidBurnsMD/

Twitter: https://x.com/daviddburnsmd

LinkedIn: https://www.linkedin.com/in/david-burns-86178657/

Purchase a copy of Feeling Great: https://www.amazon.com/Feeling-Great-Revolutionary-Treatment-Depression/dp/1962305392

Try the Feeling Great app: https://www.feelinggreat.com/

Listen to the Feeling Good Podcast: https://podcasts.apple.com/us/podcast/feeling-good-podcast-team-cbt-the-new-mood-therapy/id1171155453

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324 

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ 

Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call.

Enjoy, thanks for listening, and please share with a friend!

To your success, Jay