Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe #243: Hydration, Orthorexia, Adaptogens, & Poop
May 12, 2016
59:24
TOPICS:
- Shout out: Chris Masterjohn’s new podcast [11:47]
- More about pee and overhydration [14:41]
- Orthorexia and paleo [25:58]
- Adaptogens during pregnancy [35:47]
- Question about poop [43:24]
- #Treatyoself: kombucha and kale chips [53:31]
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Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-243-hydration-orthorexia-adaptogens-poop
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