Emotional Longevity The Truth About Pain & Trauma: What Your Doctor Isn’t Telling You with Nicole Sachs
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Is your body trying to tell you something?
If you've struggled with chronic pain, migraines, gut issues, fibromyalgia, or long COVID and nothing seems to work—this episode is for you.
In today’s episode, Dr. Elisha Goldstein sits down with Nicole Sachs, LCSW, psychotherapist, mind-body expert, and author of Mind Your Body, to explore how stress, trauma, and unprocessed emotions trigger physical symptoms—and what you can do about it.
Nicole has helped thousands of people heal from chronic pain without medication or surgery by rewiring their nervous system and addressing the emotional root of pain.
In this episode, you’ll learn:
- Why chronic pain isn’t "just in your head"—but IS connected to emotions
- How your nervous system responds to trauma & keeps you in a pain cycle
- The hidden link between perfectionism, stress & inflammation
- A simple practice that can help rewire your brain & body for healing
- How to stop fear from keeping you stuck in pain
Listen now & take the first step toward lasting relief!
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