Stephanie Pavone joins us today to talk about her journey through heartbreak, growth, and self-discovery. She gets real about everything from crying in the Equinox locker room in 2017 to finding happiness and learning to love herself. Stephanie shares her story of getting married young at 22, making the tough decision to part ways, and how she rebuilt her life. She also dives into her book Clarity Through Chaos, her solo travels, dealing with anxiety, and meeting her now-husband, Kevin. Along the way, she highlights the importance of self-love, setting boundaries, and being true to yourself in relationships.

For more episodes about finding love after 30, check out this playlist.

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