FITLETE Radio: Coach’s Spotlight: Let’s Meet Daniel Yores

Episode Summary:

In this Coach’s Spotlight episode of FITLETE Radio, host George Pagan III sits down with Toronto-based personal trainer and podcast host Daniel Yores. Daniel shares his fitness philosophy rooted in injury prevention, sustainable training, and client-focused solutions. From walking his neighborhood in a tactical weighted vest to breaking down common fitness myths using the Socratic method, Daniel delivers a mix of practical wisdom, humor, and honest reflection on what it takes to coach real people with real lives.

Whether you're a fitness professional or just starting your health journey, this episode is packed with thoughtful strategies on:

* Tackling pain and injury with a positive mindset

* Coaching around misinformation from social media

* Helping clients with multiple goals stay grounded and realistic

* Why experience trumps perfection in early coaching careers

* The right way to use tech tools like training apps and WhatsApp for client success

Connect with Daniel Yores:

* Website: danielyores.com

* Podcast: The Daniel Yores Podcast on Apple

* Instagram: @danielyores

Key Quotes from Daniel:

"There's always something you can do. Let's focus on that while we work on the things holding you back."

"Fitness is personal—people are weird, life is messy. Your training should reflect that."

"Get in front of as many people as possible. In-person coaching teaches you more than any textbook ever will."

Want to be featured on an upcoming episode of FITLETE Radio?Visit fitlete.com to learn more and book your own Coach’s Spotlight session.

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