470: Complete Guide to Hormone Replacement Therapy: Separating Facts from Fiction with Dr. Betty Murray

In this episode, Dr. Betty Murray, PhD in integrative and functional nutrition, reveals the shocking truth about HRT that could change how you approach midlife health forever. After working with tens of thousands of women over 20 years and diving deep into the research that conventional medicine ignores, she's uncovering why the fear around hormones is largely unfounded – and why that fear might be robbing you of your best years.

From her own devastating experience with early perimenopause after a tubal ligation to becoming one of the world's experts in women's hormone metabolism, Dr. Murray shares the game-changing Medicare study of 10 million women that proves everything we thought we knew about HRT risks was wrong. She breaks down the real difference between therapeutic dosing and dangerous over-prescribing, explains why "estrogen dominance" doesn't mean what you think it does, and reveals why your body's estrogen receptors actually INCREASE during menopause – not decrease like we've been told.

We also explore her telemedicine platform, The Minerva Project, designed to offer holistic, evidence-based hormonal care to women across the United States. This is the science-backed roadmap to reclaiming your vitality, protecting your brain, and thriving through midlife without apology. If you've been on the fence about HRT or struggling with conflicting advice from practitioners, this episode will give you the clarity and confidence to make the best decision for YOUR unique situation.

Ready to stop suffering in silence and start living fully again? Visit https://nataliejill.hormoneshelp.com/ to fix your hormones!

Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube

Learn More About Dr. Betty Murray:

Instagram ➜ http://instagram.com/drbettymurray

Website ➜ https://nataliejill.hormoneshelp.com/

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