#786 Michael Taft — Deconstructing Yourself

Michael Taft, an expert in meditation and mindfulness, delves deep into the intricacies of identity and consciousness. He explores how personal experiences create an 'identity vortex' that obscures true selves. The discussion highlights the challenges of modern distractions on self-awareness and demonstrates the power of childlike analogies for deeper understanding. Taft advocates for various self-deconstruction techniques and emphasizes compassionate actions in personal growth. He also addresses the nature of consciousness, illustrating pathways to liberation and the profound unity of existence.