In this solo episode, Kara dives into productivity from a new perspective - the universal struggle of staying motivated, especially when faced with overwhelming tasks or challenging days. She shares her 7 best actionable tips, how you can use them and why they work.

With refreshing honesty, Kara explains that even the most driven individuals have days where the smallest things feel like a monumental task. Drawing from her experiences, she explores some of the reasons why you may be feeling unmotivated including stress, anxiety and burnout.

In this episode, you’ll learn how you can take small actions to help kick start your motivation, so you can get things done. Kara also shares the benefits of movement, getting outside, and changing up your scenery. Even if you’re feeling productive right now, you’ll want to give this episode a listen and save for later, so you’ll have the tools you need if you do have an unmotivated phase.

If you liked this episode and want more productivity tips, listen to episode 22: Productivity, Habit Stacking and Morning Routines

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