In this episode of Chasing Optimum, Mat catches up with one of Australia’s leading free divers, Dan Parsons. Dan trains the trainers, and is known for his expertise in the free diving world. He shares his insights into staying relaxed in stressful situations, managing anxiety, and pushing the limits of the mind—a truly remarkable episode about finding your true potential. He also discusses his passion for helping others learn what they’re capable of and understanding just how magical the human body is. One of his other true passions is helping kids who are in and out of jail, homeless, and from dysfunctional homes. He assists them in navigating their path in the world to become better versions of themselves and use the past to propel them into a more successful future. This is a must-listen for everyone.

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The Game of the Spiritual Grandmasters