In today's emotional episode, we hear from ScreenStrong Mom, Carmen Lindner. Carmen shares her struggle with social media addiction, its effect on her family, and how discovering ScreenStrong changed her life, helping her become a better mom, wife, and friend. Carmen's vulnerability and transparency can inspire anyone suffering through the painful reality of being at the mercy of screens.

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ScreenStrong Tech Recommendations

Canopy—Device Filter (use code STRONG for discount)

Production Team:

Host: Melanie Hempe
Producer & Audio Editor: Olivia Kernekin

The Mom I Want to Be: A ScreenStrong Family's Story with Carmen Lindner (#128)