Play your kids! Lee Nguyen trade rumors! CanMNT turmoil ... again!

The floodgates have opened. MLS news is coming thick and fast as GMs, coaches and scouts work to build opening day rosters that will get them into the playoffs. The guys start with the LA Galaxy, who traded for Perry Kitchen and are quietly having a sneaky solid offseason. Plus, what's Ola Kamara worth on the MLS trade market? How about Lee Nguyen, who says he wants out of New England?

Play your kids! That's a refrain you hear often on ETR. Andrew, Matt and Ben dig into all the South American prospects who've joined the league this winter -- no, not Barco, yet -- and wonder what it all means for Homegrowns and other young domestic players.

Finally, more drama for the Canadian national team as Octavio Zambrano lasts just 10 months as the head coach of the men's national team. His replacement? Well, let's just say you'll want Daniel Squizzato's explanation for why John Herdman, previously the women's coach, is switching roles.