Mantra with Jemma Sbeg I Trust Myself to Make the Best Decision With What I Know Now
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Mar 10, 2025 This discussion explores the mantra of trusting oneself in decision-making amid uncertainty. It highlights the power of intuition, especially in life-changing choices like career shifts. Personal stories illustrate how confidence in choices can lead to growth. Practical journal prompts and actionable steps encourage integrating this philosophy into daily life. The conversation also touches on rekindling friendships and nurturing connections, reminding listeners that relationships can enrich our lives.
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Embrace Action, Accept Imperfection
- There's no single perfect decision, so embrace uncertainty.
- Choose action over inaction to avoid regret and gain experience.
Emotional Forecasting and Resilience
- Humans are bad at predicting future happiness due to affective forecasting.
- We overestimate the intensity and duration of emotions, but we're resilient.
Cultivate Self-Trust
- Build self-trust by relying on current information and forgiving yourself for not knowing everything.
- Trust your future self to handle outcomes, fostering acceptance.