Optimal Health Daily - Fitness and Nutrition

2412: Carbonated Water & Natural Flavors - Good or Bad? on Carbonated Water Acidity and Tooth Enamel

Jan 5, 2024
The podcast explores the world of carbonated water, discussing its acidity and impact on health. It delves into the science behind its bubbles, effects on tooth enamel, and myths surrounding its consumption. Practical tips for enjoying carbonated water responsibly are provided, along with alternatives for enhancing the taste of plain water.
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