Ep. 241: Taking a Leap of Faith

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Alejandra is a DONA International trained doula and professional birth photographer. She is a calm, supportive, reassuring presence who sees her role as more than just someone who assist in birth, but instead as a part of the birthing team, helping each woman transition into motherhood.

 

Find her on Instagram and Facebook @doulajandra

 

JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book