Stop Trying to Fix It! Why Your Partner Just Wants You to Listen

Dr. Tracy and her husband, Greg, dive into one of the most common relationship traps: the urge to fix rather than connect.

After a personal moment of miscommunication, they break down how well-intentioned problem-solving can actually push partners further apart instead of bringing them closer.

Greg shares his instinct to fix problems quickly, while Dr. Tracy unpacks the deeper emotional needs that often go unmet when one partner jumps straight to solutions. Through relatable stories, vulnerable reflections, and real-life relationship tools, they explore why fixing is often a way to manage our own discomfort—and what to do instead.

Click play to find out why fixing isn’t always helping—and what to do instead. And don’t forget to share this episode with the fixer in your life.

RESOURCES:

Want your questions answered on the show? Submit them here!    

Discover your relationship negative cycle with my free quiz: Take it here

Ready to deepen your connection? Download my 100 Questions

Build better connection and feel close starting today. Join the 30 Days to Us Challenge

Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!

LINKS:

Vionic Shoes: Use code TRACY for 15% off at https://www.vionicshoes.com

Air Doctor Pro - air purifier: Use code TRACY for $300 off at https://airdoctorpro.com/

AquaTru - water filter: Use promo code for TRACY for 20% off at https://aquatru.com/

ACORNS Early debit card and smart app for kids: acornsearly.com/tracy

Learn more about your ad choices. Visit megaphone.fm/adchoices