I like fasting. It works for me. It makes me feel more productive and clear-minded. Check out these links to learn more.
Consult a medical professional before doing anything drastic.
Terry Crews on Business Insider
Peter Attia
Invest Like the Best
TED Talk
Eating Academy
Dr. Rhonda Patrick
Joe Rogan #901 w/ Rhonda Patrick
FoundMyFitness.com
Zero by Kevin Rose
Download it. It’s free
Aaron’s Challenge: Experiment with this. Try it.
My Influencive Article on Fasting
