The Real Weight Loss Coach Why Humans Have Evolved To Die Of Chronic Disease with Dr. Stephen Hussey | EP 66
Human evolution has been a reallllllly long grind for us to get to the point where we are actually facilitating our own extinction by living the life of luxury, free of the stresses of nature that turn genes on and off. We've become so smart that we can now eliminate these stresses, which sounds like it would make life better but science is showing us that without the struggle, our genes just don't do what they should... you have to provoke them through the struggle of life and without the natural challenge of nature... the struggle is thrust upon us in the form of chronic disease. Fortunately there are many ways to mimic living like a monkey again and they're easily implemented.
In This Episode We Discuss:
- Why humans are D-Evolving
- Which diseases are a result of being devoid of nature
- How fasting and being in ketosis is a genetic and evolutionary advantage
- ....and a tonne of other cool stuff!
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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
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Where to find DR. STEPHEN HUSSEY
Buy Dr. Hussey's Book: Health Evolution - Why Understanding Evolution Is The Key To Vibrant Health >>HERE<<
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Music: Tropic Love by "Diviners feat. Contacreast"