In this deeply honest conversation, Mel Robbins sits down with Emma for one of the most raw, generous, and energizing interviews she’s ever given. Fresh off the global success of The Let Them Theory and hosting one of the world’s biggest podcasts, Mel opens up about what’s really behind her “overnight” rise: 16 years of unseen work, fierce mission-driven clarity, and a relentless commitment to helping people live better lives.

Together, Emma and Mel unpack everything from success, purpose, jealousy as a directional tool, and the truth about staying grounded when the world explodes around you. Mel shares the surprising mindset practices that changed her life, the one metric she actually tracks in her business, how to build something lasting in a noisy world, and why she believes your next chapter can begin today...no matter your age or circumstances.

They also go deep on Mel’s new phase as an entrepreneur, the behind-the-scenes story of building her media company, and the launch of her first consumer product, Pure Genius, a clinical-grade protein shot years in the making. This episode is packed with wisdom, practical tools, and the kind of real talk that will keep you motivated this year.

WHAT YOU’LL LEARN:

-Why success is timing + mission + relentless consistency

-How jealousy can reveal your true path

-The #1 mistake creators and entrepreneurs make

-The mindset shift Mel uses every single morning

-How to stop obsessing about other people’s opinions

-Why your biggest chapter may still be ahead of you

-The truth about money, debt, and rebuilding from zero

-How Mel built a top global podcast without chasing virality

-The origin story behind Mel’s new product launch, Pure Genius

What hit home for you? Leave a comment with your favorite moment or insight from Mel! And don’t forget to subscribe—it truly helps us grow this community and bring you more powerful conversations.

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Ep. 240 - Emotional Intelligence and Performance