Valuetainment The Loneliness Epidemic: America's Silent Health Crisis
Oct 27, 2023
The podcast discusses America's loneliness epidemic, comparing it to the health risks of smoking. It explores barriers to therapy and offers BetterHelp as a solution. The impact of technology on social connection and mental health is examined, as well as the importance of building relationships for mental well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Overcoming Loneliness and Barriers to Therapy
03:54 • 2min
Rising Depression Rates and Impact on Friendships
05:26 • 6min
The Negative Impact of Technology on Social Connection and Mental Health
11:30 • 2min
The Importance of Social Connection and Building Relationships
13:20 • 4min