Mind Pump: Raw Fitness Truth

1303: The Best Way to Accelerate Growth in an Unresponsive Muscle, the Difference Between Stretching & Priming, the Best Minimal Equipment Hamstring Exercises & More

May 29, 2020
Discover the secrets to kickstarting growth in unresponsive muscles and the best minimal equipment exercises for hamstrings. Learn the crucial differences between priming movements and stretching for optimal workout performance. Explore whether full-body workouts or splits are more effective in achieving your fitness goals. Plus, dive into humorous insights about trending porn searches and personal anecdotes about entrepreneurship. Don't miss this entertaining mix of fitness wisdom and lighthearted banter!
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ANECDOTE

Death Metal Casual

  • Justin's kids were scared by his death metal shirt and flip-flops.
  • He joked about instituting "death metal casual" Wednesdays.
ANECDOTE

Car Wash Business

  • Justin's sons started a car washing business, charging $10 per car.
  • They've already washed 20 cars after a neighbor's request.
ANECDOTE

Donation-Based Drinks

  • Sal's son set up a fruit drink stand and accepted donations instead of charging a fixed price.
  • He made $50 from just four drinks.
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