I recently linked to a couple of research articles that connected typical childhood activities (for adults) with health benefits. (Just when our parents thought we were wasting time or getting into trouble…) As we head into the final weeks of summer, I thought it was a good opportunity to talk about how acting like we did all those years (or decades ago) can take our Primal living and inclusive health to a new level.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
The Primal Kitchen Podcast