273. How to show up for your business while undergoing a traumatic experience
Dec 18, 2023
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Learn how to show up for your business while undergoing a traumatic experience. Discover the importance of prioritizing self-care and providing support to clients during personal struggles. Explore the impact of vulnerability and transparency on building trust. Navigate through challenges with courage and resilience.
Prioritizing personal well-being is essential when undergoing a traumatic experience, and taking a break from business is a valid and courageous decision.
Flexibility and authenticity in business allow for personal healing and deeper connections, leading to transformational experiences with clients.
Deep dives
Importance of Prioritizing Personal Well-being
During the podcast episode, the speaker emphasizes the importance of prioritizing personal well-being, especially when going through traumatic events in one's personal life. The speaker shares their own experience of a traumatic divorce and how it led them to take a break from their business to focus on healing. They advocate for pausing a business and taking the necessary time to heal, highlighting that one's worth as a human being is not defined by productivity or contributions to society. The speaker encourages listeners to have the courage to prioritize their well-being and offers support for making the decision to take a break from business if needed.
Flexibility and Authenticity in Business
The podcast also delves into the idea of flexibility and authenticity in business. The speaker challenges the notion that one always needs to be 'on' and constantly productive. They emphasize that having a business should provide the freedom and flexibility to take time for personal healing as needed. The speaker encourages listeners to find their own path when going through difficult life events, whether it means drastically reducing workload or finding new ways to keep going while acknowledging their emotions. They highlight how authenticity and vulnerability can deepen the connection with clients and lead to transformational experiences.
Finding Ways to Serve Amidst Challenges
The speaker discusses the possibility of finding ways to serve clients even during challenging times. They share examples of professionals in other fields, such as nurses, who are able to separate their personal struggles and still show up for their patients. The speaker encourages individuals in coaching or similar professions to tap into their expertise and serve their clients, even when they are going through personal turmoil. They acknowledge that it's not always easy and that individuals should assess their own capacity and decide the most congruent way to show up, honoring their own needs and the needs of their clients.
Some days, just being alive and making it through the day feels impossible. At the same time, we worry about taking a break from our businesses. If you’re wondering how to serve your clients, even on your worst days, you’re in the right place.
Tune in this week to hear my thoughts on how to show up for your business while undergoing a traumatic experience. You’ll learn why you don’t have to be the most perfect, whole, high-energy version of yourself to serve your clients, and how showing up on your lowest days might be transformational for both you and your people.