Endurance Nation Podcast Three Nutritional Behavior Changes
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how to work backwards from your desired race state to make better decisions about your nutrition.
Key Talking Points include:
- Starting from a Place of Positive Health
- Find the Lowest Hanging Fruit
- Creating a Small, Positive Change
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