The Doctor’s Crossing Carpe Diem Podcast Episode #168: Tired of Failing to Make Changes That Matter to You? Start With This Simple Yet Powerful Exercise
Do you find yourself making massive resolutions, only to quit a few weeks or days into the year? There is a surprisingly simple strategy to break out of your rut. In this follow up to episode 167, I share my Big C Little c exercise to support you further in accomplishing your goals. If you would like an easy, effective technique to build up success, you will want to tune in, then download my free commitment template. I want 2024 to be the best ever year for you - let’s make it happen!
You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode168
In this episode we’re talking about:
- An early career practitioner whose Big C is finding career satisfaction
- An important question to ask yourself to keep forward momentum
- A ‘helper type’ surgeon who made a goal of stronger boundaries
- A physician that wishes to handle tense situations more calmly
- How implementing a ‘pause’ button can support your Big C commitment
- The power of writing for greater self awareness
- Breaking down the Big C, Little c exercise
Links for this episode:
If you enjoyed this exercise, you can grab the ‘Big C Little c’ free download! Click here to download the template that will walk you through this exercise that you can use for your own commitments.
Consultations are now available! I am excited to announce that I have worked on my schedule to allow time for more 1:1 consultations. If you would like to have a one-hour initial consult with me to discuss your career situation, I’d love to see how I can help. This can be a one-off session to help you gain clarity and have some steps to move forward, or it can be the start of our working together for a number of months in my Carpe Diem program. For details and to schedule, please reach out to my wonderful assistant, Kati at team@doctorscrossing.com.