Mindfulness & Stress in Sex + Relationships with Dr. Hernando Chaves - Ep 73

American Sex Podcast is back after holiday hiatus! Ken & Sunny speak with sex therapist Dr. Hernando Chaves about what affects the health of our sex lives. He discusses the heavy impact stress has in the bedroom and tells us how we can use mindfulness techniques to combat it, how to find common ground with a partner when your sexual interests don’t seem compatible, the current political climate & its effects on gender power dynamics in relationships, and support for men in the age of #MeToo. We also talk sex-positive parenting and raising children that are questioning their gender and sexual orientation. As a bonus, Dr. Chavez gives us prostate play tips and tells us about the best new toy for p-spot play.

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Sunny & Ken, xo!

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Episode 73 Links

• Dr. Hernando Chaves Twitter https://twitter.com/Hernando_Chaves
• Dr. Hernando Chaves https://www.instagram.com/Hernando_Chaves
• Dr. Hernando Chaves website http://www.drhernandochaves.com/
• Calm app https://www.calm.com/
• Headspace app https://www.headspace.com/
• Sunny Megatron Instagram (please help us get to 10k to unlock more business features!) http://instagram.com/sunnymegatron
• American Sex Podcast new subreddit: https://www.reddit.com/r/americansexpodcast

Episode 73 Sponsor, Affiliate & Giveaway Info

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