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Solutio is Psyche’s method to facilitate transformation: our rigid ego is softened in symbolic water, allowing outworn attitudes to unbind. We can see this reflected in dreams of oceans and baths, or a wall of our house dissolving. This can show up when we slough off our work persona or a creative depression brought on by retirement. Analysis itself—ana-lysis—a deliberate loosening, can deepen the process by offering a safe container to let go and yield to the process. The work is careful because the waters that purify (baptism or tears) can also drown us (psychosis or crowd contagion). We require a supportive relationship, a daily spiritual practice, or the analytic hour to hold us as our ego reorganizes like a butterfly in a chrysalis.

Once our ego solidifies, we notice we’re more permeable to symbols or less defended against feelings. We’re more skilled at breaking problems into their component parts with a determination to resist regressing. The alchemical process was not created; it was noticed as a natural pattern of transformation. It leaves us with more of who we really are, but we couldn’t have claimed until we became soft enough to receive it.

Read along with the ⁠dream⁠.

LOOK & GROW

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Ep. 9: Meet The Hilarious Writer Behind Some Of Your Favorite TV Shows