The Changelog: Software Development, Open Source cover image

The Changelog: Software Development, Open Source

Code review anxiety (Interview)

Jul 3, 2024
01:12:07
Snipd AI
Carol Lee, a Clinical Scientist, discusses code review anxiety, debunking myths, coping strategies, and the importance of team dynamics. Topics include exposure and practice for confidence, self-reflection, respect, empathy, and connection. The episode provides insights on managing anxiety, handling feedback, decision-making, and creating space for well-being.
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Podcast summary created with Snipd AI

Quick takeaways

  • Developers of all proficiency levels experience code review anxiety, challenging the myth that it only affects juniors.
  • Cognitive behavioral strategies and exposure techniques are crucial for addressing biased thinking and self-efficacy in code review anxiety.

Deep dives

Understanding and Managing Code Review Anxiety

Code review anxiety is a common experience among developers irrespective of their experience levels. The misconception that it only affects junior developers is debunked through research, revealing its impact across all proficiency levels. The traditional approach of focusing solely on writing better code to alleviate anxiety is challenged, emphasizing the need for cognitive behavioral strategies to address biased thinking and self-efficacy. By implementing techniques like physiological symptom management, cognitive bias identification, and exposure through active engagement in code reviews, developers can reduce avoidance behaviors, challenge anxious thoughts, and improve their code review experiences.

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