Podcrushed All About Love with Esther Perel
Dec 13, 2023
Renowned psychotherapist and relationship expert Esther Perel shares her wisdom on love, conflict, and human connection. She answers personal questions from her new game 'Where Should We Begin' and discusses worst dates and delicate family dynamics. The podcast covers topics like relationship advice, challenges of vulnerability, navigating conflict, childhood influence on relationships, and relationship myths.
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Balance Stability and Change
- Every relationship needs a balance between stability and change to thrive.
- Too much stability leads to stagnation; too much change causes chaos and dysregulation.
Embrace Rejection to Grow
- Give yourself permission to experience rejection to build resilience.
- Enter the dating arena to gain experience, even if it feels uncomfortable initially.
Relationships Aren't Always Equal
- Relationships are not always 50-50; sometimes one partner must contribute more.
- Recognizing fluctuating needs helps avoid unrealistic expectations of equality.