Ended up catching feelings in what should have been a catch-and-release?
Happens to the best of us. Whether it was a one-time thing or a longer friends-with-bennies type situation, sometimes our emotions don't get the memo.
Before you spiral into 'what-ifs' or 'should-haves,' let's hit pause.
This meditation is all about cutting those ties and relishing the freedom that comes after.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.