Headstrong An Innings With...Morne Morkel
May 24, 2021
Morne Morkel, former South African fast bowler, shares his journey from cricket stardom to family life in Australia. He discusses the challenges of adapting to a new culture and coping with injuries throughout his career. Morkel reflects on the intense competition in South Africa and the pride that sports bring to the nation, particularly after the 2019 Rugby World Cup. He also talks about managing media pressure, balancing family during tours, and his experience playing alongside legends like Dale Steyn.
AI Snips
Chapters
Books
Transcript
Episode notes
Moving To Australia After Retirement
- Morne moved to Australia with his Australian wife after retiring to chase a relaxed lifestyle and play T20 cricket locally.
- He experienced quarantine, ankle surgery, and long periods away from family during the transition.
Prioritize Presence Over Planning
- Stay present with family by shutting down your mind and savoring small moments like beach afternoons or an evening drink.
- Practice being in the moment daily to rebuild presence after a touring career.
Structure Quarantine To Protect Your Mind
- Build a strict quarantine routine with exercise, puzzles, and scheduled calls to make isolation manageable.
- Use downtime to sort admin and reconnect with family across timezones.
