Mind Pump: Raw Fitness Truth 1581: How to Make Gains While Cutting, Using a Rowing Machine in Lieu of Lifting, the Value of Saunas & More
Jun 23, 2021
Discover how to maintain strength while cutting calories and whether rowing machines can keep muscle mass intact. The value of saunas in enhancing fitness gets a spotlight, along with humorous takes on quirky anatomy. Nostalgic musings on pop culture moments and unique animal facts add to the fun, while insights on customer service and the economics of relationships provide a deeper dive. Plus, the benefits of strength training and sled drives make for a well-rounded exploration of fitness and personal anecdotes.
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Adam's Mellow Station
- Adam has a dedicated "Mellow station" in his bedroom.
- He mixes the supplement in small water bottles and keeps a supply ready.
O.J. Simpson Chase Record
- The O.J. Simpson car chase remains the most-watched televised event in history.
- 95 million Americans viewed the Bronco chase live in 1994.
Andre the Giant's Drinking
- Andre the Giant holds a world record: drinking 119 beers in six hours.
- This feat is unmatched and surpasses even large groups of people.
