This weekend Paddy Pimblett won his fight in the octagon. But his friend didn't win his fight with mental health. Paddy shared a heartbreaking message during his post fight interview with BT Sport.
In this episode I share Paddy's post fight interview and also a story of a friend who I recently had a conversation with about their planned attempt at suicide.
If you or someone you know is struggling, please talk.
I will always respond to your call: +447970339936
Warning - this episode discusses suicide
Disclaimer - I am not a mental health professional and this episode does not contain advice
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders