Dr. Joseph Mercola - Take Control of Your Health

Egg Yolk Compound Shows Promise in Osteoporosis Management

Oct 22, 2025
Explore the incredible benefits of egg yolk proteins for bone health! Discover how specific compounds can reduce bone breakdown and stimulate new growth, effectively combating osteoporosis. Learn about powerful protein fragments that not only protect bones but also enhance recovery from fractures. Find out why choosing pasture-raised, low-linoleic acid eggs optimizes these effects. Combining eggs with collagen and essential nutrients like vitamin D and magnesium can significantly strengthen bones and promote independence as you age.
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INSIGHT

Egg Peptides Suppress Bone Breakdown

  • Specific egg yolk peptides reduce osteoclast number and push older ones toward cell death to lower bone breakdown.
  • Small peptide fragments block multiple survival pathways inside bone-destroying cells to prevent enzyme activation and damage.
INSIGHT

Small Fragments Activate Bone Builders

  • Tiny egg yolk protein fragments penetrate osteoblasts and trigger maturation programs for mineral deposition.
  • The smallest peptides produced faster growth, denser bone, and tougher structure by activating bone-building pathways.
INSIGHT

D2 Peptide Rebuilds And Repairs Bone

  • The D2 peptide survived digestion, entered the bloodstream, reached bone tissue, and improved fracture repair in models.
  • D2 increased bridging tissue density and strength, showing regenerative effects beyond mere protection.
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